Easy to Make Butternut Squash Soup

50 mins (prep 20, cooking 30)
9 ingredients
4-6 servings
This soup is another of Heather's recipes it is delicious. I'm not a big fan of squash but I love this soup. It's really quick and easy to make with a big taste. Do not leave out the yogurt it enhances this soup.

Categories:  <-60-mins , soups-&-stews , time-to-make ,
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Serving Size (566.51 g)
Servings 4
Amount per Serving
Calories 238.31 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 18.51%
Saturated Fat 0.82g 16.5%
Trans Fat 0.0g %
Cholesterol 6.3mg 8.4%
Sodium 316.37mg 52.73%
Total Carbohydrate 49.36g 65.81%
Dietary Fiber 7.24 g 115.83%
Sugars 11.22 g %
Protein 8.91g 71.24%
Vitamin A 37733.3IU% Vitamin C 74.96mg%
Calcium 177.84mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet onions, thick, plain greek yogurt