Easy Tofu Chili

30 mins (cooking 30)
9 ingredients
1 servings
This Chili recipe is simple and satisfying!

Categories:  <-30-mins , easy , main-dish , beans , vegetarian , soy~tofu , chili , time-to-make ,
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Serving Size (1367.42 g)
Servings 1
Amount per Serving
Calories 4504.97 Calories from Fat 314.1
% Daily Value *
Total Fat 34.9g 53.69%
Saturated Fat 4.56g 22.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7328.13mg 305.34%
Total Carbohydrate 837.59g 279.2%
Dietary Fiber 194.69 g 778.77%
Sugars 11.64 g %
Protein 251.57g 503.14%
Vitamin A 8872.11IU% Vitamin C 19.39mg%
Calcium 1338.91mg% Iron 83.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm, pinto beans, diced tomatoes, ground cumin