Easy Tomato Curry

15 mins (prep 3, cooking 12)
11 ingredients
4-6 servings
This Indian recipe is easy to make and makes a good side dish to accompany a curry of meat and rice.

Categories:  low-protein , side-dish , <-15-mins , low-cholesterol , low-calorie , tomato , quick , healthy , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (49.83 g)
Servings 4
Amount per Serving
Calories 144.38 Calories from Fat 84.33
% Daily Value *
Total Fat 9.37g 57.67%
Saturated Fat 5.13g 102.69%
Trans Fat 0.03g %
Cholesterol 25.74mg 34.31%
Sodium 742.2mg 123.7%
Total Carbohydrate 14.12g 18.82%
Dietary Fiber 0.76 g 12.13%
Sugars 5.5 g %
Protein 1.81g 14.5%
Vitamin A 658.13IU% Vitamin C 1.85mg%
Calcium 38.98mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot chili powder