Easy Tomato Soup With Israeli Couscous - Crock-Pot

370 mins (prep 10, cooking 360)
13 ingredients
4 servings
Israeli or pearl couscous makes this the best tomato soup you've had - it soaks up the soup and is delicious, without any butter or cream! Israeli couscous is found in most grocery stores, but orzo may be substituted. Adapted from Fresh From the Vegetarian Slow Cooker.

Categories:  served-hot , pasta,-rice-and-grains , crock-pot , tomato , 3-steps-or-less , taste~mood , equipment , soups-&-stews , vegan , easy , presentation , grains , vegetarian , vegetable , savory ,
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Serving Size (193.85 g)
Servings 4
Amount per Serving
Calories 100.72 Calories from Fat 39.87
% Daily Value *
Total Fat 4.43g 27.25%
Saturated Fat 0.66g 13.1%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 66.26mg 11.04%
Total Carbohydrate 15.5g 20.66%
Dietary Fiber 2.83 g 45.27%
Sugars 3.62 g %
Protein 2.69g 21.53%
Vitamin A 7500.48IU% Vitamin C 5.48mg%
Calcium 22.25mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, pinch sugar, fresh ground black pepper, israeli couscous, cooked, chopped fresh basil leaves