Easy Tropical Chicken

20 mins (prep 10)
9 ingredients
4 servings
Apricot and tropical juice flavors are the highlights in this Easy Tropical Chicken dish. Garnish with thyme or other fresh herbs.

Categories:  low-calorie , quick , dairy-free , low-sodium ,
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Serving Size (75.99 g)
Servings 4
Amount per Serving
Calories 142.03 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 20.43%
Saturated Fat 1.93g 38.52%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 78.35mg 13.06%
Total Carbohydrate 28.75g 38.33%
Dietary Fiber 0.44 g 7.07%
Sugars 16.72 g %
Protein 1.29g 10.3%
Vitamin A 170.03IU% Vitamin C 5.6mg%
Calcium 12.59mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and ground black pepper, fresh thyme leaves