Easy Tuna Noodle Casserole (Low Fat)

65 mins (prep 5, cooking 60)
7 ingredients
4 servings
A Fellow Weight Watcher friend gave this recipe to me. Absolutely wonderful and filling comfort food. The WHOLE PAN is 12 points. My 7 year old tried it and liked it, so that's saying a lot!

Categories:  tuna , pasta,-rice-and-grains , fish , equipment , <-4-hours , cheese , pasta , one-dish-meal , eggs~dairy , time-to-make , main-dish , casseroles , seafood , oven , saltwater-fish ,
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Serving Size (227.46 g)
Servings 4
Amount per Serving
Calories 450.46 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 66.01%
Saturated Fat 5.45g 108.96%
Trans Fat 0.0g %
Cholesterol 39.45mg 52.61%
Sodium 162.86mg 27.14%
Total Carbohydrate 58.79g 78.39%
Dietary Fiber 6.95 g 111.25%
Sugars 7.32 g %
Protein 28.54g 228.29%
Vitamin A 1909.69IU% Vitamin C 39.69mg%
Calcium 200.58mg% Iron 4.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free cream of mushroom soup, skim milk, low-fat