Easy Tuna Spread


Food.com
5 mins (prep 5)
4 ingredients
1 servings
I found this on one of the cream cheese packages and I thought it was so easy! Looks very good and spicy! Oh yeah! ;) No hard work or sweat here!

Categories:  tuna , <-15-mins , 3-steps-or-less , fish , quick , appetizer , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , easy , spreads , seafood , inexpensive , saltwater-fish , to-go... ,
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Ingredients

Nutrition

Serving Size (453.6 g)
Servings 1
Amount per Serving
Calories 564.73 Calories from Fat 120.42
% Daily Value *
Total Fat 13.38g 20.59%
Saturated Fat 4.31g 21.56%
Trans Fat 0.0 %
Cholesterol 113.4mg 37.8%
Sodium 1680.59mg 70.02%
Total Carbohydrate 17.37g 5.79%
Dietary Fiber 0.0 g 0.0%
Sugars 12.43 g %
Protein 88.5g 176.99%
Vitamin A 5071.25IU% Vitamin C 0.0mg%
Calcium 814.21mg% Iron 2.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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