Easy Turkey Chili Mole from Longmeadow Farm

55 mins (prep 10, cooking 45)
23 ingredients
4 servings
Easy to put together, smells great while cooking. The addition of fresh tomatoes makes this simple recipe a real treat, without the heat element. You can however, add the heat element, as I have included this also as an option. Feel free to add or subtract spices as your taste buds allow. Adapted from, "The Vintner's Table Cookbook".

Categories:  <-60-mins , poultry , north-american , comfort-food , mexican , taste~mood , spicy , low-carb , low-in... , low-sodium , chili , time-to-make , low-cholesterol , low-calorie , main-dish , meat , turkey , savory , healthy-2 ,
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Serving Size (159.63 g)
Servings 4
Amount per Serving
Calories 228.37 Calories from Fat 76.05
% Daily Value *
Total Fat 8.45g 52.03%
Saturated Fat 1.41g 28.17%
Trans Fat 0.12g %
Cholesterol 79.75mg 106.33%
Sodium 535.83mg 89.31%
Total Carbohydrate 10.61g 14.15%
Dietary Fiber 1.78 g 28.4%
Sugars 2.78 g %
Protein 27.57g 220.53%
Vitamin A 1393.44IU% Vitamin C 1.14mg%
Calcium 58.56mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, whole tomatoes, medium tomato, dried oregano, unsweetened chocolate, cannellini beans, ground red pepper, low-fat sour cream, fresh cilantro