Easy Turkey Omelette


Food.com
11 mins (prep 5, cooking 6)
11 ingredients
1 servings
I came up with this to get rid of some leftover turkey. I enjoyed it, I hope you will too.

Categories:  served-hot , for-1-or-2 , <-15-mins , north-american , breakfast , quick , equipment , brunch , egg , low-carb , one-dish-meal , low-in... , eggs~dairy , time-to-make , lunch~snacks , presentation , main-dish , canadian , number-of-servings , inexpensive , stove-top ,
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Ingredients

Nutrition

Serving Size (126.48 g)
Servings 1
Amount per Serving
Calories 383.58 Calories from Fat 270.45
% Daily Value *
Total Fat 30.05g 46.23%
Saturated Fat 11.62g 58.08%
Trans Fat 0.32g %
Cholesterol 98.48mg 32.83%
Sodium 1868.25mg 77.84%
Total Carbohydrate 5.15g 1.72%
Dietary Fiber 0.55 g 2.19%
Sugars 1.47 g %
Protein 23.85g 47.7%
Vitamin A 332.02IU% Vitamin C 2.47mg%
Calcium 15.43mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, salt and pepper, green peppers
 

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