Easy Two Ingredient Stuffed Mushrooms


Food.com
15 mins (prep 5, cooking 10)
2 ingredients
4-6 servings
This is a very easy and very tasty way to make stuffed mushrooms as an appetizer. It's so easy that I actually got the recipe because a friend of mine made them on a camping trip...if you can make them in the wilderness just imagine how easy they are in your kitchen.

Categories:  5-ingredients-or-less , mushroom , <-15-mins , easy , high-in... , quick , low-carb , vegetable , appetizer , low-in... , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.07 g)
Servings 4
Amount per Serving
Calories 187.96 Calories from Fat 86.4
% Daily Value *
Total Fat 9.6g 59.05%
Saturated Fat 2.88g 57.59%
Trans Fat 0.0g %
Cholesterol 4.61mg 6.14%
Sodium 345.52mg 57.59%
Total Carbohydrate 20.65g 27.54%
Dietary Fiber 0.97 g 15.48%
Sugars 0.96 g %
Protein 4.8g 38.4%
Vitamin A 42.84IU% Vitamin C 0.0mg%
Calcium 41.46mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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