Easy Vegetable Lasagna Recipe


Taste of Home
4520 mins (prep 45, cooking 20)
20 ingredients
12 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (6.19 g)
Servings 12
Amount per Serving
Calories 16.02 Calories from Fat 11.97
% Daily Value *
Total Fat 1.33g 24.5%
Saturated Fat 0.18g 11.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 106.24mg 53.12%
Total Carbohydrate 1.05g 4.18%
Dietary Fiber 0.09 g 4.28%
Sugars 0.42 g %
Protein 0.12g 2.83%
Vitamin A 4.4IU% Vitamin C 0.51mg%
Calcium 4.22mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, minced fresh basil, minced fresh oregano, crushed red pepper flakes, roasted, sliced zucchini, sliced fresh mushrooms, green peppers, medium onion
 

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