Easy Warm Lentil Salad

40 mins (prep 15, cooking 25)
7 ingredients
4 servings
This recipe was featured in this months Family Circle. I have eliminated the sausage called for in the original recipe to make this a great, easy vegan option!

Categories:  <-60-mins , lentil , salad , vegan , beginner-cook , easy , 3-steps-or-less , main-dish , beans , vegetarian , time-to-make ,
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Serving Size (135.28 g)
Servings 4
Amount per Serving
Calories 249.24 Calories from Fat 15.48
% Daily Value *
Total Fat 1.72g 10.58%
Saturated Fat 0.24g 4.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 412.9mg 68.82%
Total Carbohydrate 46.55g 62.07%
Dietary Fiber 23.54 g 376.64%
Sugars 2.81 g %
Protein 17.25g 137.99%
Vitamin A 47.5IU% Vitamin C 7.69mg%
Calcium 47.43mg% Iron 4.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet red pepper