Easy Whole Wheat Bread

70 mins (prep 10, cooking 60)
11 ingredients
1 servings
A really lovely, OH-SO-EASY, nutty and ever so slightly sweet loaf that can either be baked in the oven or the microwave or barbecued! All my guests that I have served this to over the years have asked for the recipe. (I have listed the cooking time of the oven-baked option)

Categories:  pasta,-rice-and-grains , microwave , equipment , <-4-hours , time-to-make , flat-shaped-breads , grains , camping , oven , breads , to-go... , barbecue , grilling ,
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Serving Size (962.26 g)
Servings 1
Amount per Serving
Calories 2050.15 Calories from Fat 587.34
% Daily Value *
Total Fat 65.26g 100.4%
Saturated Fat 16.59g 82.93%
Trans Fat 0.0 %
Cholesterol 53.9mg 17.97%
Sodium 4194.7mg 174.78%
Total Carbohydrate 320.13g 106.71%
Dietary Fiber 44.66 g 178.66%
Sugars 63.29 g %
Protein 76.05g 152.1%
Vitamin A 844.68IU% Vitamin C 0.22mg%
Calcium 1386.98mg% Iron 22.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: