Eat-Clean Breakfast Burrito


Food.com
12 mins (prep 5, cooking 7)
11 ingredients
6-8 servings
I was very happy to find this low fat breakfast burrito; the flavor with a little salsa was so good.

Categories:  black-beans , <-15-mins , easy , beans , breakfast , quick , egg , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (131.67 g)
Servings 6
Amount per Serving
Calories 109.59 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 4.27%
Saturated Fat 0.02g 0.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 141.0mg 35.25%
Total Carbohydrate 13.01g 26.01%
Dietary Fiber 3.5 g 83.98%
Sugars 2.15 g %
Protein 13.28g 159.4%
Vitamin A 100.46IU% Vitamin C 4.46mg%
Calcium 35.22mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat cottage cheese, sweet red pepper, small whole wheat tortillas, fresh
 

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