Eat Til You Bust Chicken Tortilla Soup


Food.com
200 mins (prep 20, cooking 180)
24 ingredients
10-12 servings
There are a lot of chicken tortilla soup recipes here, and I have hesitated to post mine because of it, but this is honestly THE BEST soup I have ever had (and I've tried quite a few!). It is a bit spicy, but it is so satisfying, and feeds a hungry crowd! This recipe, like most soup recipes is pretty loose on the measurements, seasonings are very much "to taste." If you like more corn, add more corn, want more carrots, go ahead! You get the idea.

Categories:  poultry , north-american , mexican , taste~mood , spicy , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , main-dish , meat , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (50.99 g)
Servings 10
Amount per Serving
Calories 159.35 Calories from Fat 19.53
% Daily Value *
Total Fat 2.17g 33.43%
Saturated Fat 0.31g 15.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1411.19mg 588.0%
Total Carbohydrate 32.35g 107.82%
Dietary Fiber 0.28 g 11.02%
Sugars 0.03 g %
Protein 4.19g 83.73%
Vitamin A 66.48IU% Vitamin C 0.14mg%
Calcium 11.9mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, medium onions, minced garlic, white pepper, chopped fresh cilantro, diced tomatoes and green chilies, diced tomatoes and green chilies, heavy whipping cream, chicken base
 

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