Eat Your Beans! Easy Fresh Green Bean Salad
25 mins (prep 20, cooking 5)
14 ingredients
4 servings
A handy little recipe that I adapted from a pretty generic looking Mexican cookbook that I have. The original recipe calls for feta cheese, so that's an option if you eat dairy. I think it's a great dish without the cheese but also plan to incorporate Almond 'feta Cheese' Spread With Herb Oil (Vegan) into it next time. Great way to use fresh beans from your garden, they are the star of the dish!

Categories:  salad , side-dish , seasonal , low-carb , potluck , low-sodium , low-in... , time-to-make , low-protein , vegan , <-30-mins , easy , green~yellow-beans , summer , vegetarian , to-go... , vegetable ,
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Serving Size (87.12 g)
Servings 4
Amount per Serving
Calories 276.9 Calories from Fat 268.74
% Daily Value *
Total Fat 29.86g 183.76%
Saturated Fat 4.13g 82.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 37.08mg 6.18%
Total Carbohydrate 2.94g 3.92%
Dietary Fiber 0.83 g 13.29%
Sugars 1.84 g %
Protein 0.7g 5.56%
Vitamin A 291.85IU% Vitamin C 10.61mg%
Calcium 12.76mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, fresh garlic, fresh cilantro, red radishes, fresh oregano