Eating Healthy Game
35 mins (prep 10, cooking 25)
1 ingredients
1 servings
I came up with this to help my kids want to eat better. If they "won" I would let them have dessert or a piece of candy. You could do whatever you wanted though and change the game to suit your family. I am sure it will have kinks to be worked out but this is what works for us. I made the things that they don't really like and have a hard time eating (veggies!) worth the most points. Sorry the pictures are a bit beat up. I should have posted this when I first made it. Card stock holds up better than construction paper. Sorry if the directions are a bit jumbled. I think that the picture does a better job explaining it! Prep time is cutting, cooking time is gluing and writing.

Categories:  5-ingredients-or-less , <-60-mins , for-1-or-2 , easy , number-of-servings , time-to-make ,
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  • 1 large paper, board (poster-any color)
  • 8 different colors of card stock (or construction paper)
  • 1 long paper, envelope (for each kid)


Serving Size (2.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, long