Ed & Sandi's Pork Roast and Dumplings W/ Sauerkraut


Food.com
180 mins (prep 30, cooking 150)
15 ingredients
8 servings
This is one of my favorite meals handed down from my Italian/Czech grandparents to my father to myself. The latter two individuals are still alive, so we're claiming credit for it. (Who's gonna argue?) It rates scary on the health-O-meter, but who cares?! It's delicious! Hey, if you want to go exercise, donate to the IRS or volunteer at your local library to alleviate your guilt, go right ahead. I want you to know that I'm usually very stingy with this recipe. Course, that doesn't mean you'll like it, but that's not MY fault! Oh, and just so you know, these are very firm and dense dumplings, not light and fluffy. We prefer these stick-to-your-bones babies. And each bite you take MUST have a bit of sauer kraut, pork and dumpling on it....it's the LAW. Number of servings is approximate.

Categories:  north-american , comfort-food , taste~mood , equipment , <-4-hours , roast , time-to-make , european , main-dish , oven , pork , meat , healthy , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (165.09 g)
Servings 8
Amount per Serving
Calories 240.76 Calories from Fat 28.44
% Daily Value *
Total Fat 3.16g 38.94%
Saturated Fat 1.25g 50.01%
Trans Fat 0.06g %
Cholesterol 3.97mg 10.6%
Sodium 669.58mg 223.19%
Total Carbohydrate 48.46g 129.24%
Dietary Fiber 9.43 g 301.62%
Sugars 2.06 g %
Protein 9.03g 144.45%
Vitamin A 74.83IU% Vitamin C 15.39mg%
Calcium 57.28mg% Iron 3.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared instant mashed potatoes, pork roast, dried onion flakes, caraway seeds, salt and pepper
 

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