Edamame and Caramelized Onion Salad


food network
35 mins (prep 20, cooking 15)
12 ingredients
4 servings


Categories:  salad , edamame , caramelizing , onion ,
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Ingredients

Nutrition

Serving Size (211.44 g)
Servings 4
Amount per Serving
Calories 136.93 Calories from Fat 59.13
% Daily Value *
Total Fat 6.57g 40.45%
Saturated Fat 3.93g 78.56%
Trans Fat 0.25g %
Cholesterol 19.44mg 25.92%
Sodium 86.35mg 14.39%
Total Carbohydrate 11.37g 15.16%
Dietary Fiber 2.12 g 33.99%
Sugars 7.14 g %
Protein 9.39g 75.12%
Vitamin A 820.38IU% Vitamin C 30.38mg%
Calcium 109.97mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, freshly cracked black pepper, , finely chopped fresh cilantro, minced shallot, freshly cracked black pepper, , frozen edamame, freshly cracked black pepper
 

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