Edamame With Mustard Vinaigrette

25 mins (prep 20, cooking 5)
8 ingredients
3 servings
Healthy edamame in a tangy vinaigrette. Blanching the celery and onion mellows their flavors so they don't overpower the other ingredients. Originally from a Cooking Light magazine. A delicious side salad that's so good for you!

Categories:  salad , <-30-mins , easy , beans , soy~tofu , time-to-make ,
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Serving Size (16.13 g)
Servings 3
Amount per Serving
Calories 19.23 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 8.5%
Saturated Fat 0.24g 3.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 444.16mg 55.52%
Total Carbohydrate 0.28g 0.28%
Dietary Fiber 0.16 g 1.95%
Sugars 0.04 g %
Protein 0.22g 1.31%
Vitamin A 3.5IU% Vitamin C 0.11mg%
Calcium 3.56mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen shelled edamame, thinly sliced red onion, finely chopped celery, fresh parsley