Egg and Ham Filled Tomatoes
60 mins (prep 15, cooking 45)
10 ingredients
4-8 servings
Got this of a Television show, and made them for breakfast. The family loved them and have asked for me to make them again.They are very filling and would be great served as a meal for an easy dinner as they are served on toast.

Categories:  <-60-mins , low-calorie , tomato , breakfast , low-carb , vegetable , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs ,
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Serving Size (59.33 g)
Servings 4
Amount per Serving
Calories 165.67 Calories from Fat 78.66
% Daily Value *
Total Fat 8.74g 53.76%
Saturated Fat 2.7g 54.08%
Trans Fat 0.0g %
Cholesterol 17.71mg 23.61%
Sodium 481.56mg 80.26%
Total Carbohydrate 14.31g 19.08%
Dietary Fiber 0.62 g 9.94%
Sugars 0.62 g %
Protein 7.21g 57.65%
Vitamin A 27.5IU% Vitamin C 0.0mg%
Calcium 28.37mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, firm tomatoes, light cream, chopped fresh parsley, chopped chives, grated, salt and pepper