Egg Bake Casserole

50 mins (prep 20, cooking 30)
11 ingredients
9 servings

Categories:  poultry breakfast , other , poultry , breakfast , other poultry ,
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Serving Size (10.39 g)
Servings 9
Amount per Serving
Calories 26.32 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 5.51%
Saturated Fat 0.24g 10.85%
Trans Fat 0.0g %
Cholesterol 4.6mg 13.8%
Sodium 99.86mg 37.45%
Total Carbohydrate 3.37g 10.1%
Dietary Fiber 0.02 g 0.72%
Sugars 3.27 g %
Protein 2.3g 41.42%
Vitamin A 11.67IU% Vitamin C 0.38mg%
Calcium 78.97mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
drained, or, shredded, thinly sliced green onions, green bell pepper, chopped, shredded sharp cheddar cheese, large eggs, or, ground pepper