Egg Bake (Freezable) Breakfast


Food.com
65 mins (prep 15, cooking 50)
11 ingredients
2 servings
A family favorite.

Categories:  main-dish , breakfast , <-4-hours , brunch , low-carb , low-in... , one-dish-meal , eggs~dairy , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (570.09 g)
Servings 2
Amount per Serving
Calories 1922.85 Calories from Fat 977.22
% Daily Value *
Total Fat 108.58g 334.1%
Saturated Fat 68.9g 688.97%
Trans Fat 0.0g %
Cholesterol 434.74mg 289.82%
Sodium 3061.56mg 255.13%
Total Carbohydrate 99.69g 66.46%
Dietary Fiber 1.78 g 14.26%
Sugars 93.49 g %
Protein 136.39g 545.56%
Vitamin A 4208.96IU% Vitamin C 52.4mg%
Calcium 4282.14mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoned croutons, green chilies
 

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