Egg Beaters Quiche
45 mins (prep 5, cooking 40)
7 ingredients
1 servings
I got bored one day and wanted quiche, the yummy texture from the crust, so i wanted it to be low cal so i made it with egg beaters!!! Very yummy!

Categories:  <-60-mins , easy , 3-steps-or-less , breakfast , time-to-make ,
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Serving Size (464.55 g)
Servings 1
Amount per Serving
Calories 1599.12 Calories from Fat 417.87
% Daily Value *
Total Fat 46.43g 71.43%
Saturated Fat 13.41g 67.04%
Trans Fat 0.0 %
Cholesterol 2030.03mg 676.68%
Sodium 2848.01mg 118.67%
Total Carbohydrate 81.59g 27.2%
Dietary Fiber 1.09 g 4.35%
Sugars 80.34 g %
Protein 199.34g 398.67%
Vitamin A 4654.17IU% Vitamin C 14.61mg%
Calcium 1164.6mg% Iron 11.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp, frozen pie shell, shredded cheddar cheese