Egg Casserole
75 mins (prep 15, cooking 60)
6 ingredients
10 servings
From The Taste of Carolina Hospitality Cookbook. Janet Churchill, Florence

Categories:  low-calorie , easy , 3-steps-or-less , <-4-hours , cheese , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
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Serving Size (70.12 g)
Servings 10
Amount per Serving
Calories 106.51 Calories from Fat 45.72
% Daily Value *
Total Fat 5.08g 78.19%
Saturated Fat 1.5g 75.07%
Trans Fat 0.0g %
Cholesterol 2.37mg 7.89%
Sodium 179.72mg 74.88%
Total Carbohydrate 12.09g 40.29%
Dietary Fiber 0.95 g 38.02%
Sugars 1.39 g %
Protein 3.87g 77.34%
Vitamin A 22.0IU% Vitamin C 0.95mg%
Calcium 22.65mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, sherry wine