Egg Crusher


Food.com
2 mins (prep 2)
5 ingredients
1 servings
A nice holiday eggnog drink with rum and kahlua from drinksmixer.com.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , quick , beverages , low-sodium , low-in... , time-to-make , holiday , 5-ingredients-or-less , easy , cocktail , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (283.35 g)
Servings 1
Amount per Serving
Calories 289.01 Calories from Fat 95.76
% Daily Value *
Total Fat 10.64g 16.37%
Saturated Fat 6.58g 32.91%
Trans Fat 0.0 %
Cholesterol 149.86mg 49.95%
Sodium 137.44mg 5.73%
Total Carbohydrate 20.45g 6.82%
Dietary Fiber 0.0 g 0.0%
Sugars 20.45 g %
Protein 11.56g 23.11%
Vitamin A 523.24IU% Vitamin C 3.81mg%
Calcium 330.2mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coffee liqueur
 

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