Egg Curry


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
3-4 servings
A nice change of pace, and convenient on those days that I might have forgotten to thaw out the meat that I had planned to cook (again!). Something that my vegetarian stepdaughter will eat and yet at the same time, my husband doesn't feel like he's being punished for her dietary habits!

Categories:  <-60-mins , low-calorie , main-dish , indian , low-carb , egg , low-in... , eggs~dairy , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (65.69 g)
Servings 3
Amount per Serving
Calories 73.48 Calories from Fat 56.97
% Daily Value *
Total Fat 6.33g 29.2%
Saturated Fat 0.7g 10.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 418.34mg 52.29%
Total Carbohydrate 4.44g 4.44%
Dietary Fiber 1.75 g 20.94%
Sugars 0.61 g %
Protein 1.37g 8.21%
Vitamin A 246.39IU% Vitamin C 1.12mg%
Calcium 58.66mg% Iron 4.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, cloves garlic, grated fresh ginger, coriander powder, chopped tomatoes
 

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