Egg Drop Soup With Chicken - 2 Ww Pts.


Food.com
10 mins (prep 5, cooking 5)
9 ingredients
5 servings
A very easy and tasty soup that takes no time to make. And healthy to boot! :) Enjoy!

Categories:  <-15-mins , 3-steps-or-less , poultry , low-sat.-fat , quick , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , chicken , low-cholesterol , low-calorie , easy , kid-friendly , clear-soup , meat ,
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Ingredients

Nutrition

Serving Size (228.08 g)
Servings 5
Amount per Serving
Calories 93.83 Calories from Fat 38.34
% Daily Value *
Total Fat 4.26g 32.75%
Saturated Fat 1.11g 27.78%
Trans Fat 0.0g %
Cholesterol 10.65mg 17.75%
Sodium 192.43mg 40.09%
Total Carbohydrate 7.17g 11.94%
Dietary Fiber 0.22 g 4.34%
Sugars 0.84 g %
Protein 7.87g 78.75%
Vitamin A 473.2IU% Vitamin C 1.59mg%
Calcium 17.24mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green pea
 

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