Egg Filling for Sushi


Food.com
10 mins (prep 5, cooking 5)
4 ingredients
1 servings
This makes a thick omelette which works very well in sushi. I like to use it in my sushi along with spring onions and mayo

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , quick , number-of-servings , vegetarian , japanese , egg , eggs~dairy , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (65.16 g)
Servings 1
Amount per Serving
Calories 215.05 Calories from Fat 6.66
% Daily Value *
Total Fat 0.74g 1.14%
Saturated Fat 0.13g 0.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2326.37mg 96.93%
Total Carbohydrate 50.86g 16.95%
Dietary Fiber 3.17 g 12.66%
Sugars 29.64 g %
Protein 3.91g 7.82%
Vitamin A 2.66IU% Vitamin C 0.0mg%
Calcium 11.79mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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