Egg Foo Yong
25 mins (prep 15, cooking 10)
11 ingredients
10 servings
This is a slightly different Egg Foo Yong, If you have difficulty shaping the patties do it one by one on the skillet. Nice Luncheon dish with crisp green salad

Categories:  poultry , north-american , beef , equipment , egg , eggs~dairy , chinese , time-to-make , asian , <-30-mins , lunch~snacks , easy , pork , meat , canadian , number-of-servings , vegetable , stove-top ,
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Serving Size (23.2 g)
Servings 10
Amount per Serving
Calories 15.71 Calories from Fat 6.3
% Daily Value *
Total Fat 0.7g 10.73%
Saturated Fat 0.09g 4.29%
Trans Fat 0.0g %
Cholesterol 1.67mg 5.56%
Sodium 162.82mg 67.84%
Total Carbohydrate 1.63g 5.42%
Dietary Fiber 0.02 g 0.81%
Sugars 0.03 g %
Protein 0.76g 15.12%
Vitamin A 208.22IU% Vitamin C 1.28mg%
Calcium 2.94mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium mushrooms, stalk celery, small onion, sweet green pepper, dried