Egg Foo Yung

15 mins (prep 10)
14 ingredients
makes 4 servings
With its plump shrimp, crisp bean sprouts, and subtle Asian nuances, this fresh dish will easily make you forget about the mushy, over-gravied versions of your youth.

Categories:  quick-&-easy , quick , chinese ,
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Serving Size (18.37 g)
Servings 4
Amount per Serving
Calories 74.95 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.56%
Saturated Fat 0.55g 11.03%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 102.48mg 17.08%
Total Carbohydrate 2.16g 2.88%
Dietary Fiber 0.03 g 0.51%
Sugars 0.82 g %
Protein 0.18g 1.43%
Vitamin A 18.97IU% Vitamin C 0.15mg%
Calcium 0.86mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, oyster sauce, distilled white vinegar, large eggs, asian sesame oil, sliced fresh mushrooms, fresh bean sprouts, peeled cooked shrimp