Egg Foo Yung
60 mins (prep 30, cooking 30)
11 ingredients
4 servings
This is how Mom likes her egg foo yung. For the zaar world tour.

Categories:  <-60-mins , cantonese , low-carb , egg , low-in... , chinese , eggs~dairy , time-to-make , asian ,
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Serving Size (161.08 g)
Servings 4
Amount per Serving
Calories 328.26 Calories from Fat 109.44
% Daily Value *
Total Fat 12.16g 74.81%
Saturated Fat 3.22g 64.33%
Trans Fat 0.0g %
Cholesterol 4.73mg 6.31%
Sodium 28876.99mg 4812.83%
Total Carbohydrate 33.19g 44.25%
Dietary Fiber 0.61 g 9.8%
Sugars 18.02 g %
Protein 21.61g 172.87%
Vitamin A 1.18IU% Vitamin C 0.59mg%
Calcium 74.55mg% Iron 2.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped green onion, thinly sliced, bean sprout, oyster sauce, salt and pepper, oyster sauce