Egg Foo Yuong

food network
35 mins (prep 14, cooking 21)
12 ingredients
4 servings

Categories:  eggs , main-dish , vegetables , chinese ,
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Serving Size (80.15 g)
Servings 4
Amount per Serving
Calories 111.45 Calories from Fat 68.49
% Daily Value *
Total Fat 7.61g 46.85%
Saturated Fat 0.58g 11.65%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 261.48mg 43.58%
Total Carbohydrate 9.13g 12.17%
Dietary Fiber 1.25 g 19.95%
Sugars 3.6 g %
Protein 2.65g 21.21%
Vitamin A 344.71IU% Vitamin C 3.91mg%
Calcium 5.92mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium chicken broth, medium onion, canadian bacon, large eggs, toasted sesame oil