Egg-free cheese & bacon quiche


BBC GoodFood
90 mins (prep 30, cooking 60)
11 ingredients
8 servings
Good Food's Shopping coordinator, Sarah Sysum, shares her tried-and-tested egg-free quiche recipe

Categories:  egg--free ,
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Ingredients

Nutrition

Serving Size (14.3 g)
Servings 8
Amount per Serving
Calories 51.69 Calories from Fat 21.78
% Daily Value *
Total Fat 2.42g 29.77%
Saturated Fat 0.54g 21.75%
Trans Fat 0.0g %
Cholesterol 5.1mg 13.61%
Sodium 41.53mg 13.84%
Total Carbohydrate 4.71g 12.55%
Dietary Fiber 0.04 g 1.22%
Sugars 3.7 g %
Protein 2.83g 45.22%
Vitamin A 12.94IU% Vitamin C 0.42mg%
Calcium 89.17mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch of cayenne pepper, large
 

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