Egg Masala Sandwich
9 mins (prep 1, cooking 8)
13 ingredients
1-2 servings
This is a quick, easy, delicious, "sandwich" that can be enjoyed at any time of the day. The basic recipe is simple but can be expanded upon in many different ways, kind of like an omlette. Somtimes I like to add onions, green pepper, and other spices.Tandoori Masala Spice Mix can be obtained at any Indian grocery store, along with pre-made naan, which makes this recipe even more simple. Onion naan works especially well for this.

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , easy , breakfast , quick , number-of-servings , indian , egg , eggs~dairy , time-to-make , asian ,
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Serving Size (33.71 g)
Servings 1
Amount per Serving
Calories 98.22 Calories from Fat 51.3
% Daily Value *
Total Fat 5.7g 8.77%
Saturated Fat 0.75g 3.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 311.64mg 12.99%
Total Carbohydrate 12.44g 4.15%
Dietary Fiber 1.67 g 6.68%
Sugars 6.5 g %
Protein 0.93g 1.86%
Vitamin A 324.37IU% Vitamin C 3.23mg%
Calcium 28.53mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mango chutney