Egg Noodle Mexican Casserole


Food.com
45 mins (prep 10, cooking 35)
11 ingredients
8 servings
This is one our favorite Mexican Casseroles.

Categories:  <-60-mins , easy , ground-beef , main-dish , oven , beef , casseroles , meat , equipment , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.72 g)
Servings 8
Amount per Serving
Calories 186.25 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 5.86%
Saturated Fat 0.07g 2.77%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 60.87mg 20.29%
Total Carbohydrate 33.92g 90.45%
Dietary Fiber 13.69 g 437.96%
Sugars 2.32 g %
Protein 12.95g 207.12%
Vitamin A 66.3IU% Vitamin C 3.5mg%
Calcium 79.27mg% Iron 4.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, sweet corn, mild chunky salsa, cooked egg noodles, taco seasoning mix, shredded cheddar cheese
 

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