Egg Pulao


Food.com
45 mins (prep 15, cooking 30)
16 ingredients
6 servings
A wonderful meal all by itself!

Categories:  technique , served-hot , side-dish , <-60-mins , onions , equipment , egg , potluck , one-dish-meal , asian , lunch~snacks , main-dish , stove-top , pasta,-rice-and-grains , stir-fry , rice , comfort-food , taste~mood , spicy , indian , long-grain-rice , finger-food , eggs~dairy , time-to-make , holiday , presentation , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (64.51 g)
Servings 6
Amount per Serving
Calories 269.82 Calories from Fat 92.88
% Daily Value *
Total Fat 10.32g 95.28%
Saturated Fat 1.23g 36.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.54mg 0.63%
Total Carbohydrate 40.03g 80.07%
Dietary Fiber 1.57 g 37.63%
Sugars 0.03 g %
Protein 3.44g 41.24%
Vitamin A 100.42IU% Vitamin C 0.42mg%
Calcium 10.48mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large tomato, ginger-garlic paste, coriander powder, red chili powder, turmeric powder, coconut milk powder, finely chopped, frozen green peas, hard-boiled eggs
 

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