Egg Salad II


Food.com
40 mins (prep 30, cooking 10)
8 ingredients
2 servings
Pair this versatile classic with different toppings to enjoy on a variety of breads. You can also serve it on a bed of lettuce as part of an attractive salad plate.

Categories:  <-60-mins , lunch~snacks , easy , 3-steps-or-less , spreads , egg , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (26.25 g)
Servings 2
Amount per Serving
Calories 28.72 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 2.0%
Saturated Fat 0.12g 1.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 381.19mg 31.77%
Total Carbohydrate 4.85g 3.24%
Dietary Fiber 2.43 g 19.45%
Sugars 0.95 g %
Protein 2.32g 9.28%
Vitamin A 442.69IU% Vitamin C 10.44mg%
Calcium 92.82mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, light mayonnaise, light sour cream
 

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