Egg Salad Spread


Food.com
10 mins (prep 10)
8 ingredients
1.25 servings
You can make these sandwiches ahead of time. To keep them from getting soggy, thinly spread each slice of bread with butter or mayonnaise.

Categories:  <-15-mins , beginner-cook , lunch~snacks , easy , 3-steps-or-less , sandwich , quick , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (61.87 g)
Servings 1.25
Amount per Serving
Calories 349.27 Calories from Fat 347.85
% Daily Value *
Total Fat 38.65g 74.32%
Saturated Fat 5.35g 33.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 415.48mg 21.64%
Total Carbohydrate 2.12g 0.88%
Dietary Fiber 0.68 g 3.41%
Sugars 0.33 g %
Protein 0.32g 0.8%
Vitamin A 46.5IU% Vitamin C 0.45mg%
Calcium 16.84mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared yellow mustard, salt and pepper, sandwich bread, thin
 

Comments