Egg Sandwich Filling
30 mins (prep 20, cooking 10)
5 ingredients
2-3 servings
I'm not exactly fond of eggs, but there are times when you have to eat them. This is a really simple and easy way to to use them. Especially useful after Easter! Also good for testing eggs in elimination diets. Preparation time includes boiling and peeling eggs.

Categories:  for-1-or-2 , beginner-cook , onions , free-of... , egg , low-carb , low-in... , snack , low-sodium , eggs~dairy , time-to-make , low-calorie , <-30-mins , lunch~snacks , easy , sandwich , gluten-free , lactose-free , number-of-servings , vegetarian , vegetable ,
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Serving Size (10.63 g)
Servings 2
Amount per Serving
Calories 59.71 Calories from Fat 60.75
% Daily Value *
Total Fat 6.75g 20.78%
Saturated Fat 1.43g 14.3%
Trans Fat 0.04g %
Cholesterol 2.65mg 1.77%
Sodium 43.86mg 3.66%
Total Carbohydrate 0.02g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.02 g %
Protein 0.01g 0.04%
Vitamin A 30.79IU% Vitamin C 0.0mg%
Calcium 0.81mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, dried chives