Egg Sandwich


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
2 servings
When Friday morning rolls around we on the farm rejoice -- and although for us this isn't the end of the week, (our Saturdays are really busy) there is a certain celebratory aura that overtakes us. This egg sandwich was the brain child of Giada De Laurentiis but adapted for fast paced life here on the farm. I often make my own sauce from the summer tomatoes, but please use any sauce you have on hand. So with a full stomach Dennis heads out the door to face the day, when he gets home later on the day, we have a Saturday to go through. Awwww.....life is good.

Categories:  for-1-or-2 , italian , breakfast , comfort-food , taste~mood , quick , brunch , egg , eggs~dairy , time-to-make , lunch~snacks , european , <-30-mins , easy , sandwich , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (28.38 g)
Servings 2
Amount per Serving
Calories 34.49 Calories from Fat 25.2
% Daily Value *
Total Fat 2.8g 8.61%
Saturated Fat 0.38g 3.79%
Trans Fat 0.0g %
Cholesterol 0.44mg 0.3%
Sodium 93.21mg 7.77%
Total Carbohydrate 2.08g 1.39%
Dietary Fiber 0.43 g 3.4%
Sugars 1.23 g %
Protein 0.39g 1.56%
Vitamin A 144.31IU% Vitamin C 0.83mg%
Calcium 8.24mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, grated parmesan cheese, dash salt, dash pepper
 

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