Egg Scramble
35 mins (prep 15, cooking 20)
14 ingredients
10 servings
This is great for breakfast. Easy to make.

Categories:  <-60-mins , easy , 3-steps-or-less , breakfast , time-to-make ,
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Serving Size (24.28 g)
Servings 10
Amount per Serving
Calories 53.75 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 46.26%
Saturated Fat 1.33g 66.55%
Trans Fat 0.03g %
Cholesterol 9.66mg 32.2%
Sodium 276.67mg 115.28%
Total Carbohydrate 4.14g 13.81%
Dietary Fiber 0.03 g 1.29%
Sugars 2.97 g %
Protein 2.62g 52.46%
Vitamin A 62.24IU% Vitamin C 0.51mg%
Calcium 93.75mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced peeled potatoes, chopped sweet red pepper, chopped green pepper, chopped onion, cubed cooked ham, onion salt, shredded cheddar cheese