Egg Scramble

Egg Scramble
Food.com
35 mins (prep 15, cooking 20)
13 ingredients
10 servings
A Taste of Home Recipe, this sounds like a nice special-occasion breakfast or brunch. Not to hard but warm and hearty and serves plenty but should be easy to cut back on size.

Categories:  <-60-mins , easy , breakfast , cheese , brunch , low-carb , egg , omelets-and-frittatas , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (165.29 g)
Servings 10
Amount per Serving
Calories 390.43 Calories from Fat 193.68
% Daily Value *
Total Fat 21.52g 331.0%
Saturated Fat 11.89g 594.74%
Trans Fat 0.03g %
Cholesterol 82.06mg 273.53%
Sodium 1162.27mg 484.28%
Total Carbohydrate 22.61g 75.36%
Dietary Fiber 2.47 g 98.77%
Sugars 8.21 g %
Protein 26.83g 536.54%
Vitamin A 568.21IU% Vitamin C 1.39mg%
Calcium 509.03mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet red pepper, onion salt
 
Cooking Instructions

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