Egg Stuffed Tomatoes
60 mins (prep 10, cooking 50)
8 ingredients
4 servings
A lovely breakfast or brunch item. make sure the tomatoes are not too ripe or they will be difficult to work with.

Categories:  <-60-mins , low-calorie , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (18.38 g)
Servings 4
Amount per Serving
Calories 55.45 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 4.66%
Saturated Fat 0.46g 9.27%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 170.13mg 28.36%
Total Carbohydrate 6.02g 8.03%
Dietary Fiber 0.06 g 0.99%
Sugars 0.27 g %
Protein 6.0g 47.96%
Vitamin A 129.61IU% Vitamin C 1.43mg%
Calcium 120.57mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beefsteak tomatoes, coarse salt, ground pepper, corn kernel