Eggie Veggie Scramble


Food.com
12 mins (prep 5, cooking 7)
6 ingredients
4 servings
Make a bowl full because this disappears so soon :-)

Categories:  salad , side-dish , <-15-mins , beginner-cook , seasonal , comfort-food , breakfast , taste~mood , quick , egg , one-dish-meal , spring , eggs~dairy , time-to-make , ramadan , holiday , winter , easy , kid-friendly , main-dish , summer , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (65.93 g)
Servings 4
Amount per Serving
Calories 94.71 Calories from Fat 53.01
% Daily Value *
Total Fat 5.89g 36.27%
Saturated Fat 0.72g 14.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 28.05mg 4.67%
Total Carbohydrate 8.76g 11.67%
Dietary Fiber 2.68 g 42.84%
Sugars 0.01 g %
Protein 2.1g 16.78%
Vitamin A 3010.38IU% Vitamin C 6.15mg%
Calcium 20.25mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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