Eggnog - Slimmed


food network
19 mins (prep 10, cooking 5)
7 ingredients
4 (8-ounce) servings


Categories:  quick , christmas , saucepan , drinks , low-sodium , low-fat , holiday , low-calorie , winter , eggs , heart-healthy , puree , gluten-free , healthy , simmer , sugar ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (4.95 g)
Servings 48
Amount per Serving
Calories 15.44 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 12.04%
Saturated Fat 0.04g 10.77%
Trans Fat 0.0g %
Cholesterol 0.57mg 9.07%
Sodium 13.02mg 26.04%
Total Carbohydrate 3.47g 55.53%
Dietary Fiber 0.02 g 4.54%
Sugars 2.84 g %
Protein 0.11g 10.89%
Vitamin A 26.25IU% Vitamin C 0.0mg%
Calcium 2.65mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
non-fat milk, large eggs, pure vanilla extract, or, special equipment
 

Comments