Eggnog Yogurt With Granola

food network
50 mins (prep 10, cooking 40)
18 ingredients
6 (plus extra granola)

Categories:  christmas , oats , granola ,
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Serving Size (325.24 g)
Servings 6
Amount per Serving
Calories 719.86 Calories from Fat 348.93
% Daily Value *
Total Fat 38.77g 357.86%
Saturated Fat 5.89g 176.58%
Trans Fat 0.01g %
Cholesterol 23.66mg 47.32%
Sodium 547.67mg 136.92%
Total Carbohydrate 69.94g 139.88%
Dietary Fiber 8.23 g 197.62%
Sugars 22.6 g %
Protein 27.77g 333.29%
Vitamin A 155.51IU% Vitamin C 6.38mg%
Calcium 325.69mg% Iron 6.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, pure maple syrup, packed light brown sugar, ground cardamom, chopped dried apricots, low-fat, freshly grated nutmeg


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