Eggplant and Beef Stir-Fry

30 mins (prep 30)
16 ingredients
makes 4 servings
Top sirloin, flank steak, or skirt steak work just as well as eye round in this Thai-inspired dish.

Categories:  quick-&-easy , thai , asian ,
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  • 4 tablespoons chopped fresh mint, divided
  • 3 tablespoons reduced-sodium soy sauce
  • 2 fresh red or green thai chiles, thinly sliced crosswise, divided
  • 1 1" piece ginger, peeled, cut into matchstick-size pieces
  • 1 tablespoon fish sauce (such as nam pla or nuoc nam)
  • 2 teaspoons fresh lime juice
  • 2 teaspoons minced garlic, divided
  • 1/4 teaspoon sugar
  • 5 tablespoons vegetable oil, divided
  • 1 pound baby or asian eggplant, sliced into 1/4" rounds
  • 1/2 pound beef eye round, cut into thin strips
  • softened rice vermicelli noodles or steamed brown rice
  • ingredient info: fish sauce can be found in the asian foods section of most supermarkets, at some specialty foods stores, and at asian markets.


Serving Size (140.52 g)
Servings 4
Amount per Serving
Calories 194.27 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 115.03%
Saturated Fat 1.41g 28.24%
Trans Fat 0.48g %
Cholesterol 0.0mg 0.0%
Sodium 292.56mg 48.76%
Total Carbohydrate 7.11g 9.48%
Dietary Fiber 3.4 g 54.43%
Sugars 4.45 g %
Protein 1.3g 10.39%
Vitamin A 26.53IU% Vitamin C 2.51mg%
Calcium 11.8mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh mint, reduced-sodium soy sauce, or, green thai chiles, piece ginger, fresh lime juice, minced garlic, or, asian, round, or, rice vermicelli noodles, ingredient, asian