Eggplant-and-Bulgur-Stuffed Vegetables

120 mins (prep 60)
15 ingredients
makes 8 first-course servings
Slow-cooking these colorful vegetables renders them soft and silky. And serving them Mediterranean-style — at room temperature — makes entertaining easy, because you don't have to run back and forth between the table and the kitchen.

Categories:  greek , mediterranean , summer ,
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Serving Size (26.78 g)
Servings 8
Amount per Serving
Calories 108.4 Calories from Fat 100.53
% Daily Value *
Total Fat 11.17g 137.42%
Saturated Fat 1.55g 61.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 514.23mg 171.41%
Total Carbohydrate 2.1g 5.59%
Dietary Fiber 0.56 g 17.94%
Sugars 0.31 g %
Protein 0.42g 6.68%
Vitamin A 565.8IU% Vitamin C 1.15mg%
Calcium 5.25mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round tomatoes, large, plus, ground allspice, dried currants, small, chopped fresh flat-leaf parsley, a, special equipment