Eggplant and Goat Cheese Sandwiches


MyRecipes.com
40 mins (prep 40)
9 ingredients
2 servings (serving size: 1 sandwich)
Transform sandwich night with this hearty veggie-laden stacker. You can peel the eggplant, but the sandwiches are prettier with the deep-purple skin intact. Rich goat cheese adds another dimension of flavor.

Categories:  sandwiches , cooking-light , vegetables ,
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Ingredients

Nutrition

Serving Size (20.28 g)
Servings 2
Amount per Serving
Calories 74.93 Calories from Fat 54.63
% Daily Value *
Total Fat 6.07g 18.67%
Saturated Fat 1.14g 11.39%
Trans Fat 0.0g %
Cholesterol 1.77mg 1.18%
Sodium 77.75mg 6.48%
Total Carbohydrate 3.58g 2.39%
Dietary Fiber 0.56 g 4.5%
Sugars 0.31 g %
Protein 1.8g 7.22%
Vitamin A 83.27IU% Vitamin C 0.74mg%
Calcium 26.38mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby arugula, freshly ground black pepper
 

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